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Does a social media detox seem completely unattainable for you? I promise you it’s not!

You may be skeptical, why do I even need to be doing this social media detox?
And to that, my answer would be to take a look at these 8 benefits of social media detox! I break down all the reasons how going some time without social media will be beneficial to your mental health, productivity, and overall perspective on your day-to-day life!

Do you find yourself scrolling for HOURS a day on TikTok, Instagram, X [RIP Twitter], Facebook…? The weekly screen time report pops up and you’re like: there’s no way I spend 8 hours every day scrolling… but you do!
Whether you want to admit it or not, it might be time for a social media DETOX.
You may think I’m crazy or think I don’t know what the heck I’m talking about, but PLEASE keep reading and see the 8 BENEFITS OF A SOCIAL MEDIA DETOX.